What you need:
100g butter 6tbsp cocoa 2 eggs 200g coconut sugar vanilla essence 75g gluten free flour What you do: 1. Put 100g of butter in a pan 2. Heat the pan until the butter melts 3. Take the butter off the heat 4. Stir in 6 tbsp of cocoa powder 5. Mix in 2 eggs 6. Add 200g of coconut sugar 7. Add a few drops of vanilla essence 8. Stir in 75g of gluten free flour 9. Pour the mixture into a greased and lined baking tin 10. Bake at 160'C in a fan oven for 20 mins 11. Let it cool and slice into squares 12. We ate ours whilst they were still warm! If you do not want the brownies to be sugar free, you can use caster sugar instead. And you can use ordinary flour if you prefer. Thank you so much to Rebecca, my college friend, for sharing this delicious and healthy recipe with me.
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What you need:
3 onions 2 garlic cloves 3 carrots 1/4 red cabbage 1/4 green cabbage 2 tins of chopped tomatoes 4 tbsp red lentils salt pepper and oregano oil 4 gluten free pasta lasagne sheets 50g butter 50g plain flour 400ml milk 100g cheese What you do: 1. Chop the vegetables up small 2. Put 2 tbsp oil in a large pan and add the onion and garlic 3. Cook onion and garlic until soft, for about 5 minutes 4. Add the carrots, cabbages and lentils, cook for another 5 minutes 5. Add the tinned tomatoes, add a little water to one of the tins to wash the tomatoes out into the pan 6. Leave to cook for 15 minutes 7. Make the white sauce. Put the butter in a pan and melt it gently. 8. Add the flour and stir. Keep stirring. 9. Add the milk a bit at a time and keep stirring. 10. Keep stirring until the sauce starts to go thick and bubble. 11. Take the sauce off the heat and leave to one side 12. The veggie mixture should be soft now, add salt, pepper and oregano - check it tastes nice 13. Use a large baking pan to put the lasagne in 14. Put a layer of veggie mix on the bottom of the pan 15. Add a layer of pasta lasagne sheets 16. Add some white sauce 17. Add another layer of veggie mix 18. Add another layer of pasta lasagne sheets 19. Put the white sauce over the top 20. Grate cheese over the top and put into a hot oven until bubbling and brown on top It doesn't matter what vegetables you use, use whatever you like. And it doesn't matter what cheese you use - or you can leave it out altogether if you don't like it. I used gluten free flour and pasta, but you don't have to. See how to cook this recipe on my YouTube channel LexieCooks This recipe is good for young children - it is great cold and reheated the next day for a tasty leftovers lunch! This recipe was created for our friends at Turning Heads CIC. Turning Heads CIC provide benefit to people in Devon with learning disabilities, who are homeless, who are furthest from employment and education and the long-term unemployed to develop skills, find employment, attain qualifications, gain work experience and increase social opportunity and wellbeing. Turning Heads run a number of cooking programmes each year, both in person and virtually, the recipes and interactive video tutorials can be found at www.turningheads.org.uk
What you need: 1 potato grated 1/2 courgette grated 2 tbsp grated cheese 1 egg Oil for frying ground black pepper 1/2 tsp dried oregano What you do: 1. Grate the potato, courgette and cheese 2. Whisk the egg in a bowl 3. Add the potato, courgette and cheese to the egg mixture 4. Season with pepper and oregano 5. Heat oil in a frying pan 6. Use a tablespoon to put four fritters in the pan 7. Cook on a medium to high heat until brown and crispy 8. Flip each fritter over to brown on both sides You can use any vegetables you like, try swapping the potato for carrot, or adding onion. You can use any seasoning you like - any green herbs or even a pinch of curry powder. See how to cook this recipe on my YouTube channel LexieCooks This recipe is good for young children - you can use any vegetables that you like and it's fun to try different ones and different seasonings. This recipe was created for our friends at Turning Heads CIC. Turning Heads CIC provide benefit to people in Devon with learning disabilities, who are homeless, who are furthest from employment and education and the long-term unemployed to develop skills, find employment, attain qualifications, gain work experience and increase social opportunity and wellbeing. Turning Heads run a number of cooking programmes each year, both in person and virtually, the recipes and interactive video tutorials can be found at www.turningheads.org.uk
What you need
1 tbsp oil 1/2 onion chopped 1 tomato chopped 2 carrots peeled and grated 1/2 red pepper chopped 1 tin chopped tomatoes 1 tbsp tomato puree 150ml stock 1 tsp sugar 1tsp vinegar 1tsp chopped green herbs, dried or fresh What you do 1. Chop all the vegetables 2. Cook onion in oil gently for 5 minutes 3. Add tomato, pepper and carrots cook for 5 minutes 4. Add tinned tomatoes, stock and tomato puree, cook for 20 minutes 5. Add sugar, vinegar and green herbs cook for 5 minutes. You can leave the sauce chunky, or make it smooth with a hand blender. Use as a stir through pasta sauce, or with rice. Add chicken or fish or minced beef for a delicious bolognaise. See how to cook this recipe on my YouTube channel LexieCooks This recipe is good for young children - they like pasta and the sauce has hidden vegetables in it. You can use any vegetables that you like. This recipe was created for our friends at Turning Heads CIC. Turning Heads CIC provide benefit to people in Devon with learning disabilities, who are homeless, who are furthest from employment and education and the long-term unemployed to develop skills, find employment, attain qualifications, gain work experience and increase social opportunity and wellbeing. Turning Heads run a number of cooking programmes each year, both in person and virtually, the recipes and interactive video tutorials can be found at www.turningheads.org.uk |
AuthorLexie Adamson, aged 18 Archives
January 2021
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